Our Wellness Center facilities in Panama City, Panama are not open to the public yet but they will hopefully be opened soon!
In the meantime, you can contact us for scheduled individual or group training sessions in different locations. We focus on short (30 min) circuit training sessions using your own bodyweight or little additional weight.
As Lifestyle Weight Management specialists we also provide guidance on additional activities to do on your own to complement our training sessions, and proper nutrition habits as well.
